Paleo Pancakes

Simple Paleo Pancakes Use Just 2 Ingredients!

If you’re on a paleo diet, these super simple paleo pancakes are the bomb! They only use two ingredients and so they don’t get much simpler (although these carnivore pancakes /flat breads are pretty close).

Personally I’ve always been a pancake fan. I have fond memories of the staff cafeteria at my first full time job, where they sold huge, amazing pancakes, slathered in butter. I think I bought one every single day for morning tea during the time that I worked there.

Ahhhh memories…. 🙂

Those pancakes however were full of carbs, gluten, and probably sugar which are all things I’ve been avoiding for quite some time. So when I saw someone sharing this recipe a few years ago, I tried it and I really liked it.

I shared this recipe on my old website, but now that I’m consolidating everything, here I am sharing it again.

This has to be the easiest pancake recipe ever! No flours, no sweeteners, just banana and egg.

That’s right – banana – and – egg…

And so that makes these grain free pancakes suitable for anyone on a gluten free diet, along with those who are vegetarian, paleo and even some folk on a carnivore diet (or carnivore-ish) that include a little fruit.

Paleo Pancakes

Paleo Pancakes – Two Ingredients

Sue Woledge
Super simple paleo pancake recipe suited to those on a Paleo diet – grain and gluten free
No ratings yet
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 25 minutes
Course Breakfast, Dessert
Cuisine Gluten Free, Paleo, Vegetarian
Servings 1
Calories 178 kcal



  • 1 banana
  • 1 egg
  • cinnamon (optional)


  • Mash the banana with a fork
  • Add the egg
  • Add cinnamon (optional)
  • Beat well
  • Cook in a buttered frying pan or griddle as you would any other pancake, turning when bubbles form.


Serving: 160gCalories: 178kcalCarbohydrates: 23.3gProtein: 8gFiber: 3.1g
Keyword paleo, pancakes
Tried this recipe?Let us know how it was!

And that’s it. Isn’t that awesome? Do you know of any simpler recipes? If so, share them in the comments below!

Sheer brilliance I say…


Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating

Scroll to Top