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yummy hummus with doterra essential oils

Yummy Hummus With doTERRA Essential Oils

Sue Woledge
This delicious hummus recipe is made using the amazing flavour of doTERRA essential oils. However, if you don't have the essential oils, simply use the corresponding spices instead.
Prep Time 15 minutes
Cook Time 20 minutes
Course Side Dish
Cuisine Mediterranean
Servings 6

Ingredients
  

  • 1 can chick peas
  • Juice from 1/2 lemon
  • 2 tbsp olive oil
  • 1 or 2 cloves garlic (optional)
  • 2 drops lemon essential oil
  • 1 drop lime essential oil
  • 1 drop cumin essential oil
  • 2 drops pink pepper or black pepper essential oil
  • Salt & pepper to taste

Instructions
 

  • Place chickpeas, olive oil and lemon juice in your blender or food processor.
  • Peel and crush the garlic, then add that to the chickpeas and other ingredients.
  • Add essential oils, salt and pepper.
  • Blend until smooth.

Notes

  • TipMake sure you add enough salt! This brings out the flavours of everything else, and without enough salt, your hummus will be bland. (Add then taste. Add then taste… Continue doing this until it’s good). 
  • Tip: If the mixture is a bit dry, add more olive oil, or some water until the consistency is to your liking.
Keyword dip, essential oils, hummus